3 Reasons why you should enrol on our advanced nutrition course
Are you interested in how to become specialised in advanced nutrition? Want to get an insight into why we crave certain foods and suffer from various eating disorders? Then our advanced nutrition and health course is for you!
Here are 3 reasons why you should boost your skills and enrol on our Level 3 course today:
Explore why we crave and why it is so hard to give up chocolate
Some people may say cravings are all in our head, well they’re right! They are controlled mostly by the memory and sensory pleasure parts of the brain. Cravings are said to satisfy emotional needs such as stress and reduce anxiety. Most of our cravings are unhealthy and can do more harm than good. So put down that biscuit now!
Learn about eating disorders and the effects
Eating disorders are becoming increasingly common. They are characterised by an abnormal attitude towards foods that cause someone to change their eating habits and behaviours.
The most common disorders include:
- Anorexia Nervosa
- Binge Eating Disorder
Statistics show that young people are most likely to have an eating disorder, with the NUS revealing that the number of teenagers that have been admitted to hospital with an eating disorder has nearly doubled in three years!
Explore the basis of the food combining system
The food combining system is based on the discovery that certain combinations of food may be digested with greater ease and efficiency than others. By combining correct foods, means health will improve as there is a smaller load on the digestive organs. Amazingly, it is stated that so-called food allergies can disappear when combining proper food together!
Enrol on our Advanced Nutrition and Health Level 3 course now!
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