Interest-free credit offer! Enrol today with no deposit, NOTHING to pay until 2023, and no interest with an etika finance plan! Simply select ‘pay monthly’ and choose 0% interest from the dropdown options when enrolling online. Valid on enrolments under £1000. Ends midnight 4th January 2023
Develop your interest and knowledge in our mindfulness course, from home!
- Understand the historical development of mindfulness as an independent practice and it’s therapeutic application
- Explore the basic techniques and strategies used in mindfulness
- Learn and teach basic meditation and mindfulness routines
- Apply mindfulness techniques and principles to a variety of contexts
- Understand how to live a mindful life using specific techniques and how to convey these techniques to others