Personal Fitness Trainer QLS Level 3 and Yoga Teacher QLS Level 3
Course code: OSC1076
Develop the knowledge you need to be one step closer to achieving your dream career as a personal fitness trainer or yoga teacher!
- Gain the knowledge to deliver personal fitness training and yoga classes.
- Learn how to develop exercise programmes that work for your clients.
- Explore motivational techniques and exercise psychology to guide your clients towards their fitness goals.
- Discover the origins, styles and benefits of yogic principles.
- Study a wide variety of postures known as ‘asanas’ to teach in a yoga class.