Personal Fitness Trainer QLS Level 3 and Nutrition Consultant QLS Level 3

Course overview

• Study the principles of a balanced diet and the concept of energy balance.
• Learn about special dietary needs during different stages of life and how diets can affect your health.
• Understand the biomechanics of the human body and exercise physiology.
• Improve your knowledge of functional training and the personal training skills and knowledge you’ll need in your career in the industry.

All course materials will be delivered to you by post or by email, so it couldn’t be easier. Our experienced and friendly tutors will help you every step of the way.

You may start at any time and have up to two years to complete your studies, so you can work at your own pace. Completed coursework can be delivered by post or via email, so handing in an assignment is simple.