1Course Overview

Nutrition Consultant Level 3 and Weight Management Level 4

Course code: ABC1141

Limited time pay in full offer:

£699.00

£624.00

Save an extra £75

Free UK delivery

Additional Discounts Available on selected courses until 28th May

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Learn everything you need to know about nutrition and weight management, from home!

This course enables you to:

  • Know what a balanced diet is
  • Understand dietary needs for different people
  • Become confident in giving advice
  • Promote healthier eating
  • Learn about food hygiene safety in terms of cooking and packaging
  • Understand the obesity epidemic, causes and consequences
  • Recognise the principles of effective weight management
  • Explore fad diets and fact diets
  • Know the role of Psychology in weight loss
  • Understand the role of Exercise in weight loss

All course materials will be delivered to you by post or via email, so it couldn't be easier. Our experienced and friendly tutors will help you every step of the way by email.

You can work at your own pace. Completed coursework can be delivered by post or via email, so handing in an assignment is simple.

Boost your career opportunities and equip yourself with the skills you need for your long term success. Home learning is simple and stress-free, so enrol with us today!

Discounts on selected courses - Until 28th May
2Course Content
Nutrition Consultant Level 3:

 

Unit 1: Principles of a balanced diet
  • Nutrition: what is it?
  • Macronutrients: carbohydrates, proteins and fats
  • Micronutrients: vitamins and minerals
  • How much do we need of each nutrient?
  • The concept of energy balance
  • A 'healthy' diet and government guidelines
Unit 2: Special dietary needs
  • The Eatwell plate
  • Babies and toddlers
  • School children (ages 4-10)
  • Adolescents (ages 11-18)
  • Adults
  • Pre-conception
  • Pregnancy
  • Older adults
  • The national diet and nutrition survey
Unit 3: How certain diets can affect health
  • Types of food intolerance
  • Types of food allergy
  • Low income and dietary adequacy
  • Dietary differences in a multicultural society
  • Deficiencies and dietary conditions
  • Vegetarian and vegan diets
Unit 4: Contemporary food issues and their impact on diet
  • What is a food additive?
  • UK regulation of additives and E-numbers
  • Preservatives
  • Antioxidants
  • Food colourings
  • Flavour enhancers
  • Emulsifiers and stabilisers
  • Convenience and fast food
  • The place of fast food in a balanced diet
Unit 5: Food hygiene and safety
  • Safe food storage
  • Hygienic preparation
  • Safe cooking methods
  • General hygiene
  • Food safety for vulnerable groups
  • Protection against listeria, salmonella and toxoplasmosis
  • Understanding and interpreting food labelling
Unit 6: Supporting people to change their diet and food choices
  • Influences on eating: social, economic and psychological
  • Food habits, attitudes and behaviours
  • Supporting specific dietary goals
  • Improving the overall balance of a meal
Weight Management Level 4:

 

Unit 1:  Essential Principles in Nutrition (GLH: 25)
  • Describe characteristics and functions of macronutrients and micronutrients
  • Explain the importance of vitamins and minerals for the body
  • Explain the importance of water in the diet
  • List ways in which they can stay informed of the latest developments in the field
Unit 2: The obesity epidemic, causes and consequences (GLH: 25)
  • Describe energy balance
  • Explain how modern diet and working practices predispose individuals to weight gain
  • Analyse the role which fast food, ready meals and convenience food play in obesity
  • Evaluate the extent to which food consumption is linked to our social and cultural heritage
  • Explain the relationship between economic status and obesity
  • Describe the effects of the obesity epidemic on an individual and national level
Unit 3: The principles of effective weight management (GLH: 25)
  • Describe the risks associated with being overweight.
  • Perform an assessment to determine if a person is overweight, and know the different classes of obesity (obese, severely obese, morbidly obese, super obese)
  • Analyse the benefits and drawbacks of different methods for determining whether someone is overweight
  • Explain energy balance, and the fundamental mechanics of fat loss, calorie counting, portion sizes and the food pyramid
  • Construct a simple weight loss plan
Unit 4: Complications to weight management (GLH: 25)
  • Give examples of conditions which predispose individuals to obesity, or make it far more difficult for them to maintain a healthy weight
  • Assess the impact of the two diabetes as they apply to weight loss
  • Describe the considerations for working with individuals with type one diabetes
  • Explain the effect of metabolic diseases on a person’s weight
  • Make a balanced judgement as to when an individual is suitable for assistance from a weight loss consultant, and when they need to be treated by a medical professional
Unit 5: Fad diets and Fact diets (GLH: 25)
  • Outline the characteristics and drawbacks of the most popular “fad diets”
  • Explain why “diets” as a whole do not work for sustained weight loss and management
  • Define the “yo-yo” dieting effect
  • Outline approaches to weight management which do work, and are sustainable in the long term
Unit 6: The role of Psychology in weight loss (GLH: 25)
  • Describe the relationship between emotion and food
  • Give examples of situations where emotions or psychological considerations may lie at the heart of a weight issue
  • Illustrate with examples the psychological effect which obesity can have on individuals
  • Justify the consideration of psychological factors when dealing with weight loss
  • List and describe different psychological approaches are effective in supporting weight loss, and know how to help clients find help
Unit 7: The role of Exercise in weight loss (GLH: 25)
  • Explain how exercise can contribute to initial weight loss, as well as maintenance of a healthy weight
  • Differentiate between types of exercise which are suitable and unsuitable for obese individuals
  • Outline the types of professionals who can provide tailored exercise plans for obese individuals
  • Clarify instances when it is appropriate to recommend exercise to a client, and when to refer them to a medical professional
  • Describe different ways in which clients can incorporate more exercise into their daily routines
3Other Information
Assessment

This course is assessed by a series of assignments which are submitted to your tutor for marking. No external examination is required.

Course Duration

Once enrolled, you will have two years to complete this bundle (one year per course), which will allow you to work at your own pace, without the pressure of tight deadlines. You will also receive 12 months tutor support for each course, so you can feel confident that you’ll get the help you need. Studying around your work and family commitments has never been easier.

Study Method

This course is designed for distance learning at home or at work. Students will receive a course pack containing all study materials or online materials, as well as full tutor support by email. So help is only a click away!

Course Outcomes

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that Open Study College has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner. 

The course itself has been designed by Open Study College to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

ABC Awards and Certa Awards have long-established reputations for providing high quality vocational qualifications across a wide range of industries. ABC Awards and Certa Awards combine over 180 years of expertise combined with a responsive, flexible and innovative approach to the needs of our customers.

Renowned for excellent customer service, and quality standards, ABC Awards and Certa Awards also offer regulated qualifications for all ages and abilities post-14; all are developed with the support of relevant stakeholders to ensure that they meet the needs and standards of employers across the UK.

*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales

4Q&As

Your Questions Answered

What skills are needed to enrol in this course?

You do not need any previous knowledge to enrol onto this course.

Is there a time limit for the completion of this course?

You may start at any time and have two years to complete this bundle (one year per course). This bundle is truly flexible and adaptable around your lifestyle.

What is included in the cost of my course?
  • Dedicated personal tutor support
  • Dedicated student support
  • Assignment marking and feedback
  • FREE CV writing service
  • Comprehensive study guide*
  • Open Study College pen and highlighter*
  • Student study planner*
  • Student notebook*
  • Document wallet*

* Not included with the online study option

Are there any additional costs?

No, everything you need is included in the price!

How do I get my work assessed?

You will send your work to your personal course tutor for them to mark and return to you. On successful completion of the course you will achieve Nutrition Consultant Level 3 and Weight Management Level 4.

What happens if I lose my course pack?

It’s not a problem. We offer a course replacement service, so if you get into trouble and your course pack is lost or damaged, our Student Support Team can provide you with a new set of materials for a one-time additional fee.

What if I still have questions?

That’s not a problem. We want to make sure you’re 100% confident about enrolling on the course and starting your study. So, just give our Student Support Team a call on 03300 563 100 and they’ll do their best to help.

Finance options

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Deposit to pay:

  • Cash Price:
  • Loan Amount:
  • Loan Repayments:
  • Cost of Loan:
  • Number of Monthly Payments:
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The total course fee includes a loan arrangement fee. Your initial deposit payment will be used towards this fee, any remaining fee balance will be added the loan amount.

Provided by

Our finance option is provided in partnership with AffordItNow.
For your finance application to be considered you must meet the following criteria:

  • Be over 18 years old
  • Be employed for at least 16 hours a week or retired and in receipt of a private or company pension. Certain state benefit schemes may also be considered.
  • Be a permanent UK resident with a 3 year address history
  • Have a good credit history with no late payments, debt relief orders or bankruptcies
  • Have a valid email address and can access it

Please note that meeting the above criteria does not guarantee finance acceptance.

Open Study College, 6140 Knights Court, Birmingham Business Park, Birmingham B37 7WY is a licensed credit broker, authorised and regulated by The Financial Conduct Authority (licence number 724179 with FCA).