Course overview
- Discover the different cognitive techniques used to treat specific emotional issues.
- CBT uses the approach of assessing the patient’s problem rather than the symptoms.
- CBT aims to replace negative feelings with positive ones to create an emotional balance.
What is CBT?
Cognitive behavioural therapy (CBT) is a talking therapy that is commonly used to treat anxiety and depression, but it can also be used to treat other mental and physical problems.
It is based on the concept that negative thoughts can trap you in a cycle, with its aim to break down problems to smaller parts to help you deal with overwhelming problems in a more positive way.
During this Cognitive Behavioural Therapy CBT QLS Level 3 course, you will explore the development of CBT, the therapeutic relationship, CBT and depression, and much more.
This course will allow you to study the convenient way! You decide when and where you learn, at your own pace. Your coursework can be submitted by either post or email, making it easy and hassle-free.
You choose whether you want to study this course online or as a course pack. All your course materials will then be delivered to you by post or email, so it couldn’t be simpler. Our experienced and friendly tutors are there to help you every step of the way by email, so help is only a click away!
