Active IQ Level 3 Award in Adapting Physical Activity for Antenatal and Postnatal Clients

Course overview

• Understand the key considerations for antenatal and postnatal clients participating in physical activity.
• Learn how to design and implement safe and effective exercise plans.
• Gain 20 CPD points for CIMSPA membership.

In addition to providing an excellent foundation in personal training, this Active IQ Level 3 Award is ideal for those looking to specialise as instructors working with antenatal and postnatal clients. It leads to a nationally recognised qualification in designing safe and effective pre- and postnatal exercise programmes, and also supports progression into further vocational training and placement opportunities.

Throughout the course, you will explore the benefits of physical activity, common barriers and concerns clients may face, nutritional needs, and much more.