Exercise Diet Fitness and Health QLS

Course overview

• There is an increasing demand for professionals who can advise on all aspects of weight management, bringing nutrition and exercise together into an efficient single service
• On this course you will learn how to educate people on how to lead a healthier lifestyle and why their health is important
• Discover the essential elements of fitness and exercise and develop your ability to create training programmes
• Explore the human body and look at the physiological and psychological impact of the diet on exercise performance

All course materials will be delivered to you by post, so it couldn’t be easier. Our experienced and friendly tutors will help you every step of the way by email.

You will have more than enough time to complete your course, so you can work at your own pace. Completed coursework can be delivered by post or via email, so handing in an assignment is simple.