Take on a new challenge within the exciting world of nutrition and health, from home!
Advanced Nutrition and Health QLS Level 3
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Course overview
- Explain the fundamentals of digestion and the digestive system
- Explore the food combining system, and explore the extent to which this can be applied to real world diets
- Understand cravings, including what cravings really mean in a nutritional sense
- Explore some of the most common nutritional supplements and understand the circumstances under which they are useful
- Provide information on eating disorders and obesity
- Outline the fundamental principles of sports nutrition
- Broaden the students understanding of nutrition, providing a basis for more advanced practice and study
The course will allow you to study when and where you want, at your own pace. All coursework can be submitted by either post or email making it easier and hassle-free.
All the materials will be sent to you by post or via email, so it couldn’t be easier. Our experienced and friendly tutors are always a click away by email, giving you advice and helping you through your course.
Course content
- Organs which are responsible for digestion
- Digestive process
- Role of each of the digestive organs
- Compatible and incompatible food combinations
- Define “food combining”
- Definitions commonly associated with food combining
- Food combining system
- Compatible and incompatible food combinations
- Why cravings are not always negative
- Common cravings
- Bad habits affecting our diet and health
- Model for change
- Cravings are not always negative
- Common cravings
- Relying on supplementation
- Risks with supplements
- Obesity
- Categories of obesity
- Eating disorders
- Principles of weight loss
- Creating a weight loss plan
- Good hydration
- Role of carbohydrates, fats and proteins in sports nutrition
- Characteristics of good nutrition pre, during and post exercise
- How advertising can be misleading
Awarding Body
This course has been endorsed by the Quality License Scheme for its high-quality, non-regulated provisions and training programmes.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the learner FAQs on the Quality Licence Scheme website.
The Quality License Scheme’s endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.
Extra Information
This course is assessed by a series of assignments, which are submitted to your tutor for marking. No external examination is required.
This course will take you 12 months to complete. This gives you well over enough time to complete your studies.
This course will enable you to work when and where you want. You can study from home or at work; it is completely up to you. All your materials will be posted or emailed to you online, whichever you choose. You will also receive our award-winning support by email, so help is only a click away!
At the end of this course successful learners will receive a Certificate of Achievement from the Quality License Scheme and a Learner Unit Summary (which lists the components the learner has completed as part of the course).
FAQs
You do not need any previous knowledge or skills to enrol onto this course. Although a sound understanding of nutrition is advisable.
You may start at any time and have a full year to complete your studies. It is truly flexible and is designed to be adaptable around your lifestyle and other commitments.
- Dedicated personal tutor support
- Dedicated learner services
- Assignment marking and feedback
- FREE CV critique service
- FREE employability guide to help you impress future employers
- FREE XO Student Discounts membership
- *Comprehensive study guide
- *Open Study College pen and highlighter
- *Student notebook
* Not included with the online study option
You will send your work to your personal course tutor for them to mark and return to you. On successful completion of the course you will receive a Certificate of Achievement in Advanced Nutrition and Health Level 3.
It's not a problem. We offer a course replacement service, so if you get into trouble and your course pack is lost or damaged, our Learner Services Team can provide you with a new set of materials for a one-time additional fee.
That's not a problem. We want to make sure you're 100% confident about enrolling on the course and starting your study. So, just give our team of education specialists a call on 03300 563 100 and they'll do their best to help.
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