Writing A Journal For Personal Development

Course Code: OSC501

This Journaling course explores what is involved with Journaling and how you can use it as a powerful resource in your life for personal growth.

Course Content

1. Getting Started

Introduction
Planning your journal
Getting started
Privacy

2. Journaling in Practice

Introduction
Keeping things simple
Journaler's block

3. Exploring Different Sorts of Journaling

Introduction
Picture selection and collage
Doodling
Scrapbooking and journaling
Starting a scrapbook
What makes a scrapbook different to a photo album
Chronologican vs. theme albums
Other artistic ways of journaling
Embroidering and quilting
Travel journals
Garden and nature journals
Spirituality

4. Journaling for Special Purposes

Introduction
The dream journal
Dream journal tips
Theraputic journaling
Catharsis
Journaling through times of bereavement
Journaling through depression

5. Journaling Through Health & Happiness

Introduction
Journaling for great ideas and happiness
Serendipity and journaling
Journaling through health issues
Eating disorders and journaling
Journaling to improve self-esteem
Keeping a gratitude (or appreciation) journal

6. Getting the Best Outcome from Your Journal

Introduction
Lists
The list of 100
Spidergrams
Reflection on journal entries

Assessment

You will be assessed through a series of written assignments, which are submitted to and marked by your tutor. There is no external examination required.

Course Duration

You may start at any time and have a full year to complete your studies. This is much longer than you need, so you can take your time. This course is designed to be flexible around your lifestyle!

Study Method

The course is designed for study by distance learning at home or at work. Students will receive all course materials by post or online, plus tutor support by email.

Qualifications

A successfully completed course leads to an OSCA (Open Study College Award) certificate of achievement in Writing a Journal for Personal Development.

Course Questions and Answers

Q: What skills are needed to enrol onto this course?

You do not need any previous knowledge to enrol onto this course.

Q: Is there a time limit for completion of this course?

You will have 12 months to complete this course so you can study at your own pace and in your own time without the pressure of tight deadlines. This course is truly flexible and aimed at being adaptable around your lifestyle.

Q: What is included in the cost of my course?

Student record bag
Pen
Mouse mat
Study guide
Comprehensive study notes
Personal tutor support
Assignment marking and feedback
Accreditation
FREE CV writing service
FREE NUS student discount card

Q: Do I have to sit an exam?

Your certification is issued based on your tutor-marked assignments alone.

Q: Are there any additional costs?

No, everything you need is included in the price!

Q: How do I get my work assessed?

You will send your work back to your personal course tutor for them to mark and return to you. On successful completion of the course you will be awarded your certification.

Q: What do I do if I still have questions?

For further information please contact us.